Wellbeing · a test in Sprout

Good and bad feelings

How often you’ve had pleasant and unpleasant feelings over the past four weeks, and how they balance out.

12 questionsAbout 3 minutesAnswers stay on your iPhone

Take it in Sprout

This test is part of Sprout, an iPhone app for noticing how you feel, with 50 wellbeing tests explained in plain words.

Coming soon to the App Store

Already have Sprout? Open this link on your iPhone and the test opens straight away. Sprout is for iPhone only.

Taking tests is free. Your results unlock with a free 7-day trial.