Self · a test in Sprout

Self-compassion

How kindly you treat yourself when things are hard. It gives an overall score and six smaller ones.

26 questionsAbout 7 minutesAnswers stay on your iPhone

Take it in Sprout

This test is part of Sprout, an iPhone app for noticing how you feel, with 50 wellbeing tests explained in plain words.

Coming soon to the App Store

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