Mood · a test in Sprout

Quick mood and worry check

Four quick questions about worry and low mood over the last two weeks.

4 questionsAbout 1 minuteAnswers stay on your iPhone

Take it in Sprout

This test is part of Sprout, an iPhone app for noticing how you feel, with 50 wellbeing tests explained in plain words.

Coming soon to the App Store

Already have Sprout? Open this link on your iPhone and the test opens straight away. Sprout is for iPhone only.

Taking tests is free. Your results unlock with a free 7-day trial.