Mindfulness · a test in Sprout

Everyday attention

How often you’re present and aware in everyday life, rather than running on autopilot.

15 questionsAbout 4 minutesAnswers stay on your iPhone

Take it in Sprout

This test is part of Sprout, an iPhone app for noticing how you feel, with 50 wellbeing tests explained in plain words.

Coming soon to the App Store

Already have Sprout? Open this link on your iPhone and the test opens straight away. Sprout is for iPhone only.

Taking tests is free. Your results unlock with a free 7-day trial.