Mindfulness · a test in Sprout

Mindfulness profile

Five sides of mindfulness in daily life, from noticing and describing what you feel to not judging it.

39 questionsAbout 10 minutesAnswers stay on your iPhone

Take it in Sprout

This test is part of Sprout, an iPhone app for noticing how you feel, with 50 wellbeing tests explained in plain words.

Coming soon to the App Store

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