Coping · a test in Sprout

Handling emotions

Two common ways of handling emotions: rethinking a situation, and keeping feelings from showing. Each gets its own score.

10 questionsAbout 3 minutesAnswers stay on your iPhone

Take it in Sprout

This test is part of Sprout, an iPhone app for noticing how you feel, with 50 wellbeing tests explained in plain words.

Coming soon to the App Store

Already have Sprout? Open this link on your iPhone and the test opens straight away. Sprout is for iPhone only.

Taking tests is free. Your results unlock with a free 7-day trial.